I cannot recommend Liz highly enough if you are looking for a sleep trainer.

My second baby (5 months old) was waking up every 1-2hrs and we had fallen into the wake/feed/sleep cycle with me nursing him being the only thing that could get him back to sleep. I was absolutely exhausted and completely at a loss of how we could change this behaviour as he wasn't “growing out of it” like everyone said he would. Liz came for 3 nights and changed our lives! Liz put us at complete ease the moment she arrived as she explained how it would all work - this really helped me set aside any anxieties I had, and I could not be happier that we went ahead with everything. Our baby was sleeping through the night by night 3 without any feeds or intervening at all - I honestly couldn’t believe it. This has helped not only me regain my sanity (sleep deprivation is brutal!), but also helped our whole family. Thank you Liz!

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